Pilates with Jo has helped with my mental health. I leave each session feeling unstoppable! It tests my body in a way that the gym never has.
- Sakari Joseph, Registered Nurse
Working with Jo has been transformative. She is very attentive and helps me get the most out of every movement. Her workouts push me to the point of growth and I appreciate her kindness most of all.
- Dr. Katia DeSouza, Competitive Intelligence
Jo was the complete hero of my pregnancy. I would arrive to a session feeling groggy and miserable from morning sickness, and leave feeling energized and nausea-free! All of the work and preparation we did made me stronger and more ready to deliver my baby girl. Jo knew everything about my changing body and I now recommend prenatal Pilates to every pregnant friend I have.
- Alix Dana Rubin, Art PR Consultant
Training with Jo has improved everything - balance, strength, flexibility, confidence. I saw meaningful improvement in energy levels and a significant reduction in joint pain after just a few sessions. She is warm and open, always kind, and she motivates me to work hard.
- Sally Russell, System Operations/Air Traffic
I tremendously enjoy my Pilates sessions with Jo. She has a balanced approach, making our sessions an active workout, combined with improving my flexibility and alignment. I always feel better and stronger after our sessions - both physically and mentally.
- Michael Angelakis, Chairman & CEO Atairos, Comcast